Showing posts with label insomnia. Show all posts
Showing posts with label insomnia. Show all posts
Wednesday, April 28, 2010
Sleep and Lack of Motivation
I'm so tired today. Sleep is a day to day factor in my life--having it or wanting it. It impacts everything. No sleep is the equivalent of a lost day. There are days like today that I have to push myself to get one or two things done, just so I don't feel like the day was a total waste. So, I'm going to reread my homework assignment and edit it, I'm going to start my e-book, and I'm thinking about going to a precor BNI group. A nap is definitely in order. When stumbling blocks get in your way, find a way around or through them. Find someone who will give you that little nudge. It doesn't have to be a big win, just a small step in a forward moving direction. It helps keep you feeling normal.
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